So it's Wednesday night and I am at Lincoln Park for my daughter's soccer practice. I had a good swim this morning, and my plan is to get some running in tonight. It appears that going forward, Wednesday night soccer practices will one of my best opportunities to train.
From Lincoln, you can see the lights of the Santa Rita football field. I have been looking for the chance to get some stadiums in and I think this might be the perfect opportunity. Time to check it out.
I jog out the Lincoln parking lot, down Pantano to the Santa Rita entrance and head toward the football field. As I enter the school, I see the football team out on the field practicing. And there is Scurran, my old high school football coach. I enter the gate, jog across the track and onto the field heading straight for coach. As he looks up, I smile and extend my hand to shake his. "Hey coach. How you doing? Do you mind if I run your stadiums". His surprised expression lingers for just a little while before he replies. "No, of course not. Wow, you look great. You wanna play". Already heading for the bleachers, I turn and look over my shoulder. "Not today coach." Throughout this process, I notice and recognize a couple of the other coaches on the field, including Manny Olegue who appears to be coaching the defense.
Reunions over, time to get to training. I start with simple stadium runs. Ten times up. Then it's time for the more 'advanced' stuff. Stadium hops. I used to hate hopping up bleacher stadium steps, still do, but have found few things that give you a better workout. And, even though I hate it, I also kind of love it. For today, four times up on stadium hops is good enough. Finish off this stadium session with four more runs. At this point, my legs are a little shaky and I will probably be feeling it for the next two days.
With my stadium work done, I take a couple of laps around the Santa Rita track and head back to Pantano and Lincoln. It's about 7:45pm and soccer practice should be over in around 15 minutes. I am happy with the level of work I was able to get in today.
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