Yesterday's ride left me drained. I slept great last night. Even slept in a little bit this morning (kind of rare for me). But, reality is, I'm still a little tired today. So, no training.
My appetite is still going crazy. Sounds like we are headed to El Sur for lunch. Just going to take it slow and easy today. Enjoy a break.
I am therefore I tri. I use to read the down-block of the Tackle, work QB to RB on the Option or maintain outside contain on the Veer Sweep. Now I swim, bike and run. I have chosen this forum to document my transition from Linebacker to Tri guy. Contained within, you will find accounts of my friends and I as we Cycle, Swim and Run our way to peak physical condition. This is the Crazy Tri Life.
Usual Suspects
Training goals:
Blog Archive
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2007
(66)
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September
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- Hey coach.... (a.k.a Scurran & stadiums)
- Sunnywood loop
- whoa! that's cold
- Tired and sore
- It's almost like two-a-days
- Familiar swim
- Jump in!
- Technical Difficulties
- Does yard work count?
- Quick run
- Irresponsible parents and lazy kids
- Coaching workout?
- Get-me-over fastball
- More Recovery
- Recovery
- 200+ miles and 1 flat
- Rest and prepare
- Outta gasser
- Friday morning iron
- Rest, and a toast
- Eggo's @ 2am
- Gold's, I barely know you anymore
- Difficulty of up > ease of down
- And on the seventh day...
- The 8:15 to L.A.
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September
(25)
About Me
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