I was in bed at a decent time last night (let's call it 10:30 - ish). Which tends to make it a whole lot easier to get up in the morning. As I think I have said before, I don't tend to sleep much; average a little more than 5 hours a night. So when I do get to bed early, I wake up early as well. This morning I was up at 4:00am. Some of that was because I was hot (the ceiling fan was on... but still). Yes, it's about that time of year in Tucson again. In any case, that just means that I could kick around a bit before I had to get ready and head to the pool.
At 5:45 I'm out the door and on my way. It's already light outside and it won't be long before I should ride my bike to the pool for this three-times-a-week morning swim. In the water shortly after 6:00a and feeling pretty good.
Today's workout:
300 yrds - WarmUp
6 x 100's (1 x 25 - 25%, 1 x 25 - 50%, 1 x 25 - 75%, 1 x 25 - recovery)
200 yrds - Kick
200 yrds - Pull
100 yrds - Swim
Today's total yardage = 1400 yrds
Out of the pool by 6:45a and on my way to start the rest of my day.
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