On today's training agenda; a Udall morning swim. Leave my house at about 6:00am and I'm in the water by 6:20. A couple of laps of breast stoke to get warmed up and I'm ready to start my workout. forty-five minutes and 1700 yards later, that's 68 lengths in a 25 yard pool (short course), I'm done! Feelin' good.
Gotta get home. It's time to prep the kids for today's school runs.
update: I realize that 1760 yards is one mile, but that didn't divide into 25 evenly, so...
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1 comment:
You swam a mile? That is ludicrous.
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