I think it's about time for a day off.
Went to Vin Tabla last night. Dray and M are moving to Corvallis, OR (home of the OSU Beavers). So, the crew got together for a little going away dinner. I had a good week of training and some wine last night. Figure this is the perfect time to sleep in a bit and enjoy a day of rest.
I am therefore I tri. I use to read the down-block of the Tackle, work QB to RB on the Option or maintain outside contain on the Veer Sweep. Now I swim, bike and run. I have chosen this forum to document my transition from Linebacker to Tri guy. Contained within, you will find accounts of my friends and I as we Cycle, Swim and Run our way to peak physical condition. This is the Crazy Tri Life.
Usual Suspects
Training goals:
Blog Archive
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2007
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August
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- I is for Insomnia
- In retrospect, not the greatest of plans (wind did...
- Juggling time and training
- Same day, different workout
- 30 seconds may not seem like alot
- A day off #2 (and a li'l reading)
- A day off
- Blame it on the rain
- Whoa... that is twice!
- Just a little bit farther
- Look, Dan is clipless
- An alarming start to the day
- Taking a break
- Fast twitch (the day after)
- Lemonade, Lemonade...
- Fast twitch cross-training
- Free swim coach
- Quick and yet effective
- Morning mile
- Sunnywood 5K
- 5 miles, easy like Sunday morning
- You can not be serious...
- Who is that guy?
- The Arivaca ride... that wasn't
- Ride for Q and Key Lime pie
- Saddle up!
- What alarm clock?
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August
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