Who is that?

Since my posting, and at times my training, has been on hiatus, I have met and interact or workout with some new people. So, in order to keep everyone in the know, anytime I introduce an new person in a post, I will annotate their inaugural mention with an "NC" for New Character. Hopefully, that way, you don't have to scratch you head and say... "who was that? And have we met them before?".