It's Monday evening again, which means I am with my daughter at TVSC soccer practice. I am in my running gear and have my ASICS Kayano's on, which means that at the first opportunity, I will take off from Lincoln Park and try to get an evening run in.
It's about 7:15pm before I can break away. I exit the Lincoln Park parking lot, and head south on Pantano. It's dark out, but there are streetlights lining both side of Pantano Rd. in this area of town, so I shouldn't have any problems.
I feel strong throughout my run, my only issue is the limited time I have available to run. Soccer practice is over at 8:00pm, so I need to make sure I am back in time. In order to do that, my run has to end sooner than I would like. Even with that, I did 3.5 miles and I am happy with today's workout.
Here is a link to today's run/route
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