On the field

anther 7o'clock am start. so, no chance to get a workout in. decided to do a little sprint/field work with the players. nothing real heavy. just a chance to get out there and move around. knee was a little stiff and sore after yesterday. I expect more of the same tomorrow.

Tri cut to a ride

What was supposed to be a Civano tri got cut down to a short ride for me. 7 o'clock am appointment means I only have an hour to ride. Dan's place at 5:30a and done by 6:30a. Dan was going to go ahead and complete the Tri.